3 cups black turtle beans, 3 delicata squash, 2 c corn kernnels, 13 oz onions, 2 heads of garlic, 4 T of ghee or butter. 1 1/2t cumin, 1 1/2 t cayenne, 2 T vinegar, 1T salt, bay leaf
1 cup grated apple (2 or 3 apples)1 cup grated spring turnips2 to 4 TB of chopped flat-leaf parsley1 TB of extra virgin olive oilJuice of 1 Lemon, about 3 or 4 TBSalt and Pepper
2 tablespoons butter or olive oil
1 onion or large leek, sliced or chopped small
1/2 teaspoon (or more, to taste) caraway seeds (optional)
1 carrot, sliced thinly
1 stalk celery or 1 parsley root, sliced thinly
1 small can diced tomatoes, tomato puree, or 1 tablespoon of tomato paste
1/2 head cabbage, shredded
1 bunch red beets, peeled and sliced thinly
Filtered water or beef...
Salad Ingredients
6 to 8 medium sized beets with the fresh greens attached – any color beets or a mixture of colors
1T Sunflower Oil
Salt and Pepper
2 crisp apples - cut into bit sized bits (oranges or pears would also work)
3 oz Chevre – broken into bits (feta or blue cheese would also work nicely)
¼ cup pine nuts toasted (toasted walnuts or pecans broken up would also work)
¼ cup dried...
8 oz fiddleheads8 oz wild leeks4 strips/slices of bacon1 oz flaked almonds1 tbsp Dijon mustard2 fl oz white wine vinegar5 fl oz olive oilSalt & pepper to taste
2 T red wine vinegarJuice of 1 lemon1t Dijon mustard2 cloves garlic, minced or pressed2/3 c best quality extra-virgin Olive OilSalt and freshly ground pepper4 c day old good quality crusty bread2 1/2 c ripe cherry tomatoes1 small red onion diced3 T minced Italian parsley1/2 c pitted and chopped kalamata olivesFresh Salad Greens
2 large red bell peppers2 large yellow bell peppers6 fresh basil leaves2 large garlic cloves, minced2 baguettes, cut into 1/2" thick rounds1 1/2 T olive or sunflower oil2 whole garlic clovesKosher or sea salt and freshly ground black pepper
There are a few flaws with this recipe portal that I am trying to work out...namely there are problems with posting comments and sending e-mails. So, if you send an email using the contact us tab, I will not receive the email. Please send e-mails directly to me at robinm@reseng.com. Thanks for all of the great recipe contributions! Robin McDermott
To go to the home of the MRV Localvore Project, go to: www.eatlocalvermont.org