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Black Turtle Bean Stew |
| How local is this dish? |
Local with Marco Polo exceptions |
| Which season is this recipe best for considering availability of ingredients? |
Summer |
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| Category |
Grains |
| Comments on Ingredients Availability, Sources, Tips on Keeping the Recipe Local |
Butterworks Farm sells dried black turtle beans. |
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Ingredients : |
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3 c. dried black turtle beans, soaked 3 T. sunflower oil 1 large onion, diced 4 cloves garlic, minced 1 jalapeno pepper, sliced thin 2 t. ground cumin 1 t. dried oregano 1 T. mild chili powder salt 2 T. fresh cilantro, chopped sour cream (garnish) cheddar cheese (garnish) |
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| How to Prepare : |
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Rinse beans and drain well. Heat oil in a large, heavy casserole and saute onions, garlic, jalapeno until soft. Stir in the cumin, oregano and chili powder. Add the beans and enough water to cover the beans by 2 inches. Bring to a simmer and cook, partially covered, for 2.5 hours, or until the beans are tender. Be sure the beans are covered with water while they cook. Add salt to taste. Continue cooking for 30 minutes more, uncovered, or until the beans have absorbed most of the water, but are still moist and soupy. Sprinkle with cilantro and serve with sour cream and cheese on the side. |
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Localvore News |
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There are a few flaws with this recipe portal that I am trying to work out...namely there are problems with posting comments and sending e-mails. So, if you send an email using the contact us tab, I will not receive the email. Please send e-mails directly to me at robinm@reseng.com. Thanks for all of the great recipe contributions! Robin McDermott
To go to the home of the MRV Localvore Project, go to: www.eatlocalvermont.org |
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