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Cream of Flint Corn |
| How local is this dish? |
Totally local |
| Which season is this recipe best for considering availability of ingredients? |
All Seasons |
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| Category |
Grains |
| Comments on Ingredients Availability, Sources, Tips on Keeping the Recipe Local |
Butterworks Farm sells local flint corn (look in the refrigerated case at Hunger Mtn Co-op or the Upper Valley Co-op). |
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Ingredients : |
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1 cup milk (you can use water instead of milk or a combination of the two)
1/4 cup ground flint corn
Maple syrup (to taste) |
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| How to Prepare : |
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Heat the milk almost to the boiling point. Add cornmeal and stir for several minutes. Add a sprinkle of salt if desired. Reduce heat and cover pan with lid. Simmer on lowest heat for 5-10 minutes until it thickens and reaches the consistency you like. Add a little maple syrup. Yum! |
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LOGIN HERE |
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Localvore News |
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There are a few flaws with this recipe portal that I am trying to work out...namely there are problems with posting comments and sending e-mails. So, if you send an email using the contact us tab, I will not receive the email. Please send e-mails directly to me at robinm@reseng.com. Thanks for all of the great recipe contributions! Robin McDermott
To go to the home of the MRV Localvore Project, go to: www.eatlocalvermont.org |
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