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Baked Turtle Beans |
| How local is this dish? |
Local with Marco Polo exceptions |
| Which season is this recipe best for considering availability of ingredients? |
Fall |
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| Category |
Grains |
| Comments on Ingredients Availability, Sources, Tips on Keeping the Recipe Local |
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Ingredients : |
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1 lb turtle beans
¼ c sunflower oil
3 c chopped onions
1 c chopped celery
1 c finely chopped carrots
3 garlic cloves, minced
2 tsp dried oregano
4 c chopped tomatoes
¼ c fresh chopped parsley
2 T honey
1 ¼ tsps Maine Sea Salt
1 minced dried hot red pepper |
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| How to Prepare : |
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Sort and wash beans; place in pot and cover with water. Let stand for 8 hours or overnight. Drain. Cover with water at least 2 inches above; bring to a boil. Cover, reduce heat and simmer 1 hour or until beans are tender. Drain beans. Preheat oven to 325’. While beans cook, heat oil in a large skillet over medium heat. Add onions, celery and carrots, cook 5 minutes then add garlic and cook an additional 5 minutes, stirring occasionally. Stir in oregano and tomatoes; simmer 10 minutes. Stir in parsley, dill, honey salt and dried pepper. Combine the cooked beans and tomato mixture in a 3 quart casserole dish coated with oil. Bake at 325’ for 1 hour. Serve topped with cheese if desired. |
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LOGIN HERE |
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Localvore News |
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There are a few flaws with this recipe portal that I am trying to work out...namely there are problems with posting comments and sending e-mails. So, if you send an email using the contact us tab, I will not receive the email. Please send e-mails directly to me at robinm@reseng.com. Thanks for all of the great recipe contributions! Robin McDermott
To go to the home of the MRV Localvore Project, go to: www.eatlocalvermont.org |
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